Behavioral And Cognitive Approaches In The Management Of Anxiety

Compare and Contrast behavioral and Cognitive Approaches in the focus of Anxiety The Behavioural Model sees the cause of abnormality as the development of non accommodative habits. It aims to discover, by laboratory experiment, what aspect of the surround produced this learning, and it sees successful therapy as learning new and more adaptive ways of behaving. thither are two kinds of basic learning processes that exist: operant and Pavlovian conditioning. These have generated a trammel of behavioural therapies. Pavlovian or Classical therapies begin with the trust that emotional habits have been acquired by the contingency between a conditioned stimulus and an flavorless stimulus. The formerly neutral conditioned stimulus now produces a conditioned response, which is the acquired emotion. Two Pavlovian therapies, Systematic Desensitisation and Flooding, burn come out some maladjustive emotional habits quite success respectabley. Systematic Desensitisation is a behavio ur therapy primarily used to treat phobias and specific anxieties. The mental case is first given training in deep thickness loosening and is progressively loose to increasing anxiety-evoking situations (real or imagined). Because laxation and dismay are mutually exclusive, stimuli that formerly induced scare are now greeted calmly. A classic demonstration of this therapy was carried out by Jones (1924).

She success unspoiledy treated a young boys precaution of rabbits by having him eating in the presence of a rabbit, reparation gradually bringing the rabbit closer to him over a number of occasions. The encourage of a pleasant res ponse much(prenominal) as eating is incompa! tible with fear. In Flooding the phobic is open to situations or objects most feared for an extended length of time without an run into to escape. In one study, agoraphobics went through several sessions in which they had to go out into the street and walk alone until they could no hourlong manage. A few such sessions led to a say improvement as judged... If you want to get a full essay, order it on our website: BestEssayCheap.com

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